Three Queens

Description

Three Queens Extract- 2oz. 4oz. 8oz. sizes available

Royal Adaptogenic Support

Organic Alcohol, Spring Water, Ashwagandha Root (W. Somnifera), Reishi Mushroom (G.Tsugae), and Tulsi Leaf (O. Tenuiflorum).

Directions: take 2-3 dropper fulls in tea or water, 2-3 times a day

For More Information Please Check Out Our Elixirs, Tonics and More Page Under Product Info

**These statements have not be evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

The Complete Guide to Adaptogenic Mushrooms:

Adaptogenic mushrooms are all the rage in the natural health world for their stress relief and wellness benefits. In this guide, learn how these funky fungi can boost your immune system, improve cognitive function and reduce stress and get practical tips on how to add them to your daily routine.

Quick Facts

• Adaptogenic mushrooms help the body manage stress and balance through active compounds like polysaccharides and triterpenes.
• Common adaptogenic mushrooms like reishi, lion’s mane and chaga have many health benefits including immune support, stress relief and cognitive enhancement.
• When adding adaptogenic mushrooms to your routine, always consult with a healthcare professional and choose high quality products for safety and efficacy.

What are Adaptogenic Mushrooms

Adaptogenic mushrooms are a special category of fungi that help the body adapt to stress and balance. Unlike many herbs that do one thing, these mushrooms are holistic in their approach to wellness. The term “adaptogen” itself means they help the body cope with physical, chemical and biological stressors. This is due to the active compounds found in certain plants and fungi that manage stress, anxiety and fatigue.

For thousands of years, adaptogenic mushrooms have been used in herbal medicine, particularly in Asian traditions. They work by interacting with the hypothalamic-pituitary-adrenal (HPA) axis which is the body’s stress response system.

Adaptogens reduce the body’s response to stress by modulating this axis, thus maintaining homeostasis. This is why adaptogens like reishi or chaga mushrooms are so beneficial in our high stress modern lives.

What makes a Mushroom Adaptogenic?

What makes adaptogenic mushrooms different from other fungi are their specific active compounds like polysaccharides and triterpenes that give them their adaptogenic properties. These compounds not only help the body respond better to stress but also have additional health benefits like immune support and cognitive enhancement. For example, lion’s mane mushroom supports neurogenesis that may improve memory and cognitive function.

The fact that some adaptogens can improve cognitive function is what makes them adaptogenic. Lion’s mane for example can reverse stress related changes in neurotransmitter function, that’s how powerful it is for mental health.

This makes adaptogenic mushrooms a great addition to the list of common adaptogens like panax ginseng, asian ginseng and ashwagandha that help the body adapt to stress.

Common Adaptogenic Mushrooms

Several adaptogenic mushrooms have gained popularity for their specific health benefits. Reishi mushroom also known as Ganoderma lucidum is known for immune boost and anti-inflammatory. Lion’s mane is another powerhouse that supports cognitive function and anxiety relief. Chaga mushroom stands out with high vitamin C content and potent antioxidant that overall health.

Besides those, other mushrooms like cordyceps and turkey tail also have adaptogenic properties. Cordyceps is used for energy and stamina, turkey tail for immune support. These mushrooms are part of the common adaptogens that have been used for centuries in traditional medicine and are now being recognized in modern wellness.

Health Benefits of Adaptogenic Mushrooms

Adaptogenic mushrooms have many health benefits that makes them a great addition to any wellness routine. One of their advantages is immune system boost. These mushrooms overall health and reduce chronic diseases by neutralizing free radicals. For example reishi mushroom and cordyceps can alleviate the body’s response to stress thus overall well being.

Besides immune support, adaptogenic mushrooms are known for stress relief. These mushrooms interact with the body’s stress response system particularly the hypothalamic-pituitary-adrenal (HPA) axis to modulate cortisol levels and reduce stress.

This multi-faceted approach not only manage stress but also enhance cognitive function making adaptogenic mushrooms a total solution for overall health and balance.

Immune System Support

Chaga mushrooms are particularly good for immune support. Rich in vitamin C and antioxidants chaga strengthens the immune system, helps in illness prevention and overall health. The high vitamin C content supports immune function while the antioxidant properties protects against oxidative stress.

The compounds in chaga including beta-glucans are immune modulators that helps the body respond to various pathogens. These properties makes chaga a great addition to your diet especially during cold and flu season or anytime you need an immune system boost.

Cortisol Reduction and Stress

Adaptogenic mushrooms are known for managing stress by modulating the body’s stress response. These mushrooms can lower cortisol levels thus reducing stress response which is important for overall well being. For example reishi mushroom supports adrenal gland function which is responsible for cortisol production and stress management.

Lion’s mane is another adaptogenic mushroom that affects stress levels. It has been shown to reverse stress induced changes in neurotransmitters like dopamine and serotonin which are important for mood regulation. Also lion’s mane can decrease inflammatory markers that rise during stress thus supporting mental health and resilience.

Cognitive Function

Lion’s mane mushroom is known for its cognitive benefits making it a popular choice for those who want to enhance brain function. This mushroom improves memory and focus which is very useful in this fast paced world. Lion’s mane supports overall brain health and cognitive performance by restoring brain derived neurotrophic factor (BDNF) levels affected by stress.

The compounds in lion’s mane not only improves cognitive function but also mood balance. This makes it a great supplement for those who want to boost their mental clarity and emotional well being naturally.

How to Use Adaptogenic Mushrooms

You can incorporate adaptogenic mushrooms in your daily routine in many ways so you can get its full benefits. These mushrooms are available in multiple forms, capsules, tinctures, teas and powders making it easy to use. But before adding any adaptogens to your diet, consult with a healthcare provider first to make sure it’s suitable for your health needs.

Adaptogenic mushrooms can be a great addition to your wellness routine. Whether you prefer the convenience of capsules, the ritual of tea or the potency of tinctures there’s a preparation method that fits your lifestyle. Daily consumption of these functional mushrooms is recommended to see results but always follow recommended dosage to ensure safety and efficacy.