Muddy Waterz- Coffee Alternative

Description

Muddy Waterz- Coffee Alternative 2.5oz.

Running Waters Homestead’s version of the popular ‘Mud Water’

Caffeine, Dairy and Gluten Free! Delicious Hot or Cold!

Ingredients: Chicory Root, Dandelion Root, Cinnamon, *Medicinal Mushroom Powder (Chaga, Reishi, Lions Mane, Turkey Tail, Cordyceps, Shiitake, Maitake, Oyster, Birch Polypore and Agairkon), and Cardamon.

*Our Medicinal Mushroom Blend Powder comes from mushrooms we have either organically grown or sustainably foraged ourselves! We use only the Fruiting Body of each mushroom, NO Grain or Fillers! Mushrooms are Doubled Extracted for maximum potency*

Directions: Mix 1 teaspoon in 8oz. of hot water or milk of choice. Sweeten with Raw Honey if Desired!

Summary

• Mushroom coffee is regular coffee blended with medicinal mushrooms like lion’s mane and chaga, different flavor and health benefits no high caffeine of regular coffee.
• Health benefits of mushroom coffee: cognitive function, stress reduction, antioxidant. Good for those who want to upgrade their wellness.
• Risks of mushroom coffee: interactions with medication, digestive issues, allergic reactions. Consult a doctor before trying.

What is Mushroom Coffee?

Mushroom coffee is a mushroom blend of ground mushrooms and coffee beans, the best of both worlds. This unique blend features medicinal mushrooms like chaga and lion’s mane, known for their benefits. The process is a dual extraction where the mushrooms are dehydrated, ground and then mixed with coffee, to preserve the beneficial compounds.

Unlike regular coffee which can give you jitters and crashes, mushroom coffee has lower caffeine. But it still gives you sustained energy to power through your day without the common side effects of caffeine. So it’s a great option for those who want to reduce their caffeine intake while still enjoying their daily cup and being mindful of coffee consumption. How much caffeine is in mushroom coffee? It’s a moderate one.

What’s fascinating about mushroom coffee is not just the composition but the flavor profile. Described as earthy and nutty, it’s a nice twist to the usual coffee experience. Hot or cold brew, mushroom coffee is a versatile and flavorful alternative to your regular cup of coffee.

Health Benefits of Mushroom Coffee

Mushroom coffee is not just a trend; it’s packed with benefits that makes it worth adding to your diet. The mushrooms in these blends are adaptogens that help the body manage stress and reduce chronic inflammation. That’s why mushroom coffee is believed to boost focus and reduce stress.

One of the best benefits of mushroom coffee is its cognitive function and brain health. The medicinal mushrooms used like lion’s mane, chaga and reishi are known for their health benefits although the extent of the benefits after processing is unknown.

Mushroom coffee also has antioxidant properties that can boost the immune system, a nutritional advantage over regular coffee and showcases its immune boosting properties. While there’s limited research on mushroom coffee itself, the individual mushrooms it contains have been studied for its health benefits.

From focus to immune support, mushroom coffee has many benefits that makes it a great option for those who want to upgrade their overall wellness.

Lion’s Mane

Lion’s mane is a medicinal mushroom famous for its cognitive benefits. It promotes nerve growth factor, supports brain health and cognitive function and can protect against neurodegenerative diseases. It’s good for brain fog and overall cognitive performance.

Adding lion’s mane to your diet through mushroom coffee can be a game changer for those who want mental clarity and focus. It stimulates nerve growth so it’s good for anyone who wants to boost their cognitive health.

Reishi

Reishi is another medicinal mushroom found in many mushroom coffee blends. It’s famous for mood enhancement and stress reduction. The adaptogenic properties of reishi balances stress hormones and promotes relaxation and mood stability.

Reishi’s L-tryptophan content is good for those who have sleep issues. Adding reishi to your mushroom coffee routine can make you feel more relaxed and better equipped to handle daily stress.

Cordyceps

Cordyceps is a favorite among athletes and fitness enthusiasts for its energy boosting properties. It improves energy levels and stamina. Cordyceps increases ATP production which is essential for energy transfer within cells so it’s a great ally for those who want to improve their athletic performance.

Cordyceps also increases oxygen utilization so it can support endurance and stamina during physical activities. Adding cordyceps to your mushroom coffee can be a natural way to boost your energy and achieve your fitness goals.