Description
Medicinal Mushroom Tea Blend- 1.2oz Bag
A blend of Reishi, Chaga, Turkey Tail, Birch Polypore, and Tinder Polypore Mushrooms blended and sealed in bags. Boil tea for at least 10 mins and let steep for at least 30 mins. 2 Tablespoons makes over 1/2 gallon of tea. The tea can be re-brewed multiple times- until the liquid has no color!
You can drink it hot or cold, unsweet or with a bit of honey. Its a mild, earthy sweet light flavor- not mushroomy at all!
Mushroom Tea Benefits
What is mushroom tea and why is it so popular? An herbal drink made from steeping mushrooms, it’s packed with benefits.
Quick Summary
- Mushroom tea is made from functional mushrooms, with unique flavors and many benefits, including immune support and anti-inflammatory.
- Different mushrooms, like chaga and lion’s mane, have different benefits like gut health and athletic performance when consumed as tea.
- While mushroom tea has benefits, consume in moderation to avoid potential risks like allergic reactions and interactions with meds.
What is Mushroom Tea?
Mushroom tea is a weird and wonderful concoction made by steeping functional mushrooms in hot water. Unlike your average cup of herbal tea, mushroom tea brings an earthy and umami flavor to the party, sometimes with a slightly bitter undertone depending on the mushroom. This is a supplement, not just a tasty drink – it’s packed with compounds that have been used for centuries.
From the bitter notes of reishi to the milder, sweeter chaga tea, the flavors and benefits can be as diverse as the mushrooms themselves. But what sets mushroom tea apart is its dual purpose as a drink and supplement.
Mushroom Teas
The world of mushroom teas is big and broad, with each type having its own set of benefits and flavors. Common mushrooms used in these teas are reishi, chaga, lion’s mane, cordyceps, tremella, and turkey tail. Each of these mushrooms have been used for centuries for their health benefits. For example, lion’s mane for sleep disturbances and blushing wood mushroom for sleep quality.
Chaga tea, made from the chaga mushroom (Inonotus obliquus), is one of the most popular due to its many benefits – cancer prevention, immune support, inflammation reduction, liver protection. There’s so many teas to choose from, so there’s likely one that will suit your health needs and taste.
Whether you want to boost your immune system with reishi or improve cognitive function with lion’s mane, there’s a mushroom tea for you.
How to Make Mushroom Tea
Making mushroom tea is as simple or as complicated as you like. You can use whole or ground mushrooms, depending on your preference and extraction method. Some like the ritual of brewing whole mushrooms, others prefer the convenience of powdered forms.
To counteract the bitterness and enhance the flavor, many add honey to their mushroom tea. Some blends also include spices like black pepper, cloves and turmeric which not only improve the taste but also have extra benefits. The key is to find a method that suits your taste and maximizes the benefits.
For a basic brew, steep your chosen mushrooms in hot water extract for 15-20 minutes. If you’re using powdered mushrooms, you might find 5-10 minutes is enough.
Benefits of Drinking Mushroom Tea
Mushroom tea is more than a warm hug; it’s a health practice that uses functional and adaptogenic mushrooms. These mushrooms have benefits beyond their nutrition, many benefits. From immune system boost to micronutrients, the benefits of mushroom tea are numerous and well researched.
The fiber in mushrooms also helps with digestion and overall health, so mushroom tea is a great addition to your diet.
Here are some of the benefits that make mushroom tea a super drink.
Immune System
One of the biggest benefits of mushroom tea is immune system support. Mushrooms are rich in bioactive compounds and antioxidants that boost immune function. Some edible mushrooms have β-glucans which not only boost the immune system but also prebiotics that promote a healthy microbiome.
Chaga mushrooms are particularly known for their immune balancing properties. The Beta-D-glucans in chaga can stimulate or downregulate the immune system as needed, so it’s balanced. This adaptability helps reduce infections and overall immune health.
Research shows mushroom extracts may have anti-cancer properties, so it’s a great addition to a healthy diet. With so much evidence for immune boosting, it’s no wonder mushroom tea is becoming a functional food supplement.
Reduces Stress and Inflammation
Adaptogenic properties of mushrooms is another reason mushroom tea is popular. Adaptogens are natural substances that help the body deal with stress and balance. Mushrooms like reishi and lion’s mane are rich in antioxidants, fiber and vitamin D which all reduce stress and inflammation.
Antioxidants in mushrooms prevent chronic disease and overall well being. Lion’s mane is particularly known for its mood booster and may even lower the risk of depression. Chaga has betulinic acid, inotodial and ergosterol peroxide which reduces inflammation.
Drink mushroom tea daily to manage stress and live healthier through its anti-inflammatory properties.
Gut Health
Another reason to drink mushroom tea is its gut health benefits. Mushroom tea has soluble fiber particularly beta-glucan which is a prebiotic that feeds the good bacteria in your gut. This gut microbiome support is key to a healthy digestive system.
Beta-glucan boosts probiotics and changes gut microbiome composition, resulting to better digestive health. Drinking mushroom tea regularly modulates microbial composition and results to better digestion and overall gut health. Bioactive compounds in mushroom tea affects gut microbiota based on frequency of consumption and individual health.
Gut microbiome support, mushroom tea prevents digestive issues and overall well being.
Athletic Performance
For those who want to boost physical performance, mushroom tea might be the answer. Some anecdotal evidence says mushroom tea increases energy and physical performance. In a pilot study, participants who drank mushroom tea could exercise more than those who didn’t.
Bioactive compounds in mushroom tea and adaptogenic properties help the body manage physical stress and endurance. More research is needed to fully understand these benefits but the results are promising.
Drink mushroom tea before your workout to naturally boost athletic performance.
Charles –
Delicious tasting tea, the mellow sweet flavor was a nice surprise ????????
Nola Watkins –
Amazing!!! I use this almost daily along side the Power Immunity Syrup
James Dwyer –
Excellent taste and quality tea. Goes very well with green tea, honey, tumeric and ginger.
Nola Watkins –
Amazing products!!! Fast shipping! Love this company ????
James Dwyer –
Great quality and service!!! Have bought from this seller multiple times and will continue too.
Nola Watkins –
This is my go to shop for all things amazing!! I drink this tea almost daily!! Thank you!!
M Brooks –
This tea is wonderful thank you
Christine Wigfall –
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nicolevafiadis –
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Maria Savoy –
LOVE this tea blend! Very mild mushroom taste and with so many great benefits.
Pam –
Looks great, I can't wait to try the tea. Thank you
Liubov –
Thank you! Fast shipping!!! Nice product. ????????????❤️????
toni clark –
Interesting new find to add to my collection of medicinals. I also purchased Jun scoby. Everything arrived on time nicely packed with great instructions, and good vibes!
Alia Sweis –
Exactly as described. Very happy with the quality of this tea. The hand written note made it extra special.
Sara Pete –
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Jennifer Yeoward –
Got this as a Christmas gift for a friend, and she loved it!
Rikke –
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Emerald Skye –
It was a gift for my roommate. She loved it. Thank you so much for such a wonderful tea blend!
rebekah leonard –
Spice is very good! Small size tea only makes 4-5 cups of tea but for a good price! Definitely recommend!
Jennifer Olejnik –
Great customer service! I appreciate the care that went into my order and the quality is top notch. Great flavor! Really enjoy it.
Jess Mosher –
Perfect, will shop again! thanks ????
Di Drake –
Super fast shipping! Can't wait to try this tea. Thank you so much!
mrsdabney77 –
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raven walker –
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Zoe Maslowski –
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makenzie –
the packaging was damaged upon delivery but that’s the delivery guys fault
Addie Robinson –
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Q Monéa –
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Anabel –
Love it! It taste good! Thank you!
ILikePurple –
Came earlier then stated! New to mushroom tea. Had one cup so far. ….it's an acquired taste. Will order again!
Object Apparel –
Wonderful item, arrived quick and I love the earthy flavor.
Jenny Boully –
Lovely tea & quick shipping. Thank you!
Jenny Boully –
Excellent tea with quick shipping. Thank you!
Kayla Hopp –
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Yari Jaimes –
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Kristen Mackay –
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RararaNenene –
Arrived quickly, tastes great! I'm planning on reordering soon.
Leila Carr –
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Nichelle –
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Ashley –
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Katie Fries –
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Justine Gautier –
I love your products. This one made a perfect gift for a loved one for the holidays. Thanks for having such fantastic goods.
Sherri Hill –
Fast Shipping. Cant wait to try them
sydney campbell –
delivered sooner than expected. delicious tea thank you!
Joe –
Arrived as expected and on time.
Ethan Spartan –
10/10 service!! And an even more amazing product!!
shanisha21 –
Outstanding mushroom tea. I couldn't wait to try this, and i was not disappointed. It tastes delicious and adds the variety i wanted in my health routine. The shipping was quick and it was packaged securely. A very pleasant shopping experience. Thank you.
Jess Ann –
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shanisha21 –
Fast shipping. Delicious tea. Wonderful seller
Paul Fiore –
I like the tea mixture. Thank you!
KatieGolub –
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Sabrina –
Very good product, mild taste.
Sara WhiteEagle –
Always the best quality from this shop. We love this tea!
Nadia S –
Really happy with this magical product !
Randi Terrell –
fast shipping and amazing product
eightyfivemetal –
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Renée Missé –
Great tasting medicinal mushroom tea. I add a little honey and enjoy knowing I'm doing something amazing for my body.
Raven Cowles –
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Jaime bannister –
Thank you came fast and I love the tast
Leonore Soppet –
Good product, with time the benefits are noted.