Lymph Cleanse Extract

Description

Lymph Cleanse Extract- 2oz. 4oz. 8oz. & 16oz. sizes available

Supports Lymphatic System During Detoxification

Organic Alcohol, Spring Water, Red Root (C. Americanus), Cleavers (G. Aparine), Echinacea (E. Angustifolia), Astragulas Root (A. Membranaceus), and Dandelion Leaf (T. Officinale).

Directions: Take 2-3 dropper fulls in tea or water, 2-3 times a day.

For More Information Please Check Out Our Elixirs, Tonics and More Page Under Product Info

**These statements have not be evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Lymph Cleanse: How to Detox Your Lymphatic System

A lymph cleanse can detox your body, boost your immune system and reduce swelling. This will explain the lymphatic system and show you how to do it.

Quick Facts

• The lymphatic system is for detoxification and immune function, it collects excess tissue fluid and filters out waste and toxins.
• A lymph cleanse can detox, support the immune system and reduce inflammation and swelling in the body, especially in limbs and face.
• Ways to cleanse the lymphatic system are dry brushing, rebounding, proper hydration and lymphatic drainage massage.

What is the Lymphatic System

The lymphatic system is part of the immune system, it collects and transports excess tissue fluid back to the bloodstream and the circulatory system. It does detoxification by filtering out waste and toxins and transports immune cells to fight infections.

A healthy lymphatic system means overall health by better toxin elimination and immune response.

Lymph fluid

Lymph fluid is plasma that has leaked into the body tissues after blood circulation. It contains waste products, damaged red blood cells and immune cells and transports these materials around the body.

The lymphatic system collects fats and proteins from the interstitial fluid in the small intestine, for nutrient transport and waste elimination.

Lymph nodes

Lymph nodes are filters, they trap pathogens and facilitate the immune response by producing lymphocytes. These small bean shaped structures are all over the body, there are about 500-600 lymph nodes in total. They are important to keep the lymphatic system and lymph glands clean so the immune cells can function properly to fight infections.

Lymphatic vessels

Lymphatic vessels collect lymph from the tissues and transport it through capillaries and larger ducts back to the bloodstream. Valves in these lymph vessels ensure one way lymph flow, no backflow and efficient transport.

Main organs

Main organs of the lymphatic system are the spleen, thymus and tonsils. The spleen filters blood and manages immune response, the thymus is for T-cell maturation.

Secondary lymphoid organs and other organs like these are important for immune response and overall lymphatic function.

Lymph Cleanse Benefits

Cleansing the lymphatic system removes toxins and waste products, it boosts detoxification. It supports the immune system by making sure the lymphocytes target and eliminate pathogens.

Also a lymph cleanse can reduce swelling and inflammation especially in limbs and face by promoting lymphatic drainage.

Detox the body

A clean lymphatic system eliminates waste and toxins better, reduces the risk of cellular degeneration. Eat a diet rich in whole foods especially fruits and vegetables to support lymphatic health and reduce inflammation.

Drink plenty of water especially lemon water to detoxify and support lymph fluid movement and fluid balance.

Immune function

B and T lymphocytes are the body’s warriors against infection, they protect us from microbes and other pathogens. A clean and functioning lymphatic system allows these immune cells to function better and results to robust immune response and overall health.

Swelling and inflammation

Lymphatic detox can reduce inflammation and swelling especially in the limbs and face. This process can alleviate various inflammatory conditions and is good for lymphedema and chronic inflammation issues.

How to Cleanse Your Lymphatic System

There are several ways to cleanse your lymphatic system. Methods like dry brushing and rebounding exercises can enhance lymph circulation and overall wellness.

Hydration and herbal blend remedies also support lymphatic health.

Dry brushing

Dry brushing with a natural bristle brush on dry skin enhances lymphatic circulation and exfoliates well. This practice moves lymph and detoxifies the skin by promoting blood circulation and result to glowing skin.

Rebounding exercises

Rebounding exercises like jumping on a mini trampoline is a good way to support lymphatic health. The up and down motion creates a pumping effect that moves the lymph fluid and detoxifies.

Hydration and lemon water

Water is important for lymphatic health, it supports the production and movement of lymph fluid in the body. Adding lemon to water can alkalize and absorb nutrients better and support lymphatic function.

Herbal remedies

Herbs like red root and dandelion are known to promote lymphatic cleansing and overall lymph health. Incorporate these herbs in your daily routine to detoxify and support overall wellness.

Lymph Drainage Massage

Lymph drainage massage uses gentle pressure to move the circulation and lymph fluid. This can improve lymphatic function, reduce swelling and detoxify.

Manual lymph drainage

Manual lymph drainage is a gentle massage technique to relieve lymphedema and other lymphatic problems. It moves lymph from damaged area to healthy ducts to reduce swelling and inflammation.

Self massage techniques

Individuals can learn simple self massage techniques to support lymphatic flow at home. These techniques detoxifies by moving lymph.

Professional lymphatic massage

Certified therapist uses Vodder and Foldi techniques for professional lymphatic drainage. These sessions involve gentle and rhythmic touch and diaphragmatic breathing to move the fluid.

Lymph Health Lifestyle

Ongoing lifestyle is necessary to maintain a healthy lymphatic system. Exercise regularly, balanced diet and avoid toxins can boost lymphatic function and overall wellness.

Exercise regularly

Exercise stimulates lymphatic circulation and overall health. Yoga and trampoline rebounding moves lymph and detoxifies.

Eat balanced diet

Whole food diet provides essential nutrients and antioxidants that supports lymphatic health. Balanced diet maintains healthy lymphatic system and detoxifies.

Avoid toxins

Toxins in the environment can overload the lymphatic system and reduce its detoxifying ability. Use natural or organic products, filter drinking water and good ventilation in your living space.