Digestion Aid

Description

Digestion Aid Extract- 2oz. 4oz. 8oz sizes available

Microbiome and Digestion Support

Organic Alcohol, Spring Water, Ginger (Z. Officinalis), Fennel Seed (F. Vulgare), Lions Mane (H. Erinaceus), Chaga (I. Obliquus), Artichoke (C. Cardunculus), Reishi (G. Tsugae) and Peppermint Leaf (M. xPiperito).

Directions: Take 2-3 dropper fulls in water before or after meals.

For More Information Please Check Out Our Elixirs, Tonics and More Page Under Product Info

**These statements have not be evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Using Digestive Tonics for Optimal Gut Health

Looking for a natural way to improve your digestion? Digestive tonics might be the answer. In this post we’ll explain what digestive tonics are, how they work and how you can add digestive tonics into your daily routine for better gut health. A good digestive tonic can make a big difference to your overall health.

Quick Facts

• Digestive tonics are ancient traditions that help gut health and bloating and indigestion.
• Key ingredients like raw apple cider vinegar, ginger and dandelion root help digestion and balance gut microbiome.
• Consistency is key; regular use of digestive tonics can improve gut health and brewing your own allows for customisation and fun.

What are Digestive Tonics

Digestive tonics are drinks that are good for you, especially for gut health. The concept isn’t new; in fact it dates back to ancient China where kombucha was known as the ‘Tea of Immortality’. Knowing the history of these tonics helps us understand their role in a healthy digestive system.

These tonics combine various herbs and natural ingredients that work together to help digestion. They can help with bloating and indigestion and overall gut health. Adding digestive tonics to your daily routine can make a big difference to your digestive health.

Whether you get occasional indigestion or want to maintain a healthy gut, digestive tonics and energy tonics are a natural and easy solution. They support the digestive system and gut health so are a great addition to any wellness routine.

Key Ingredients for Digestion

Digestive tonics work because of their carefully chosen ingredients, each with its own benefits to the digestive system. Raw apple cider vinegar is a gut health powerhouse. It has prebiotics and probiotics which are essential for a healthy gut microbiome. The acetic acid in apple cider vinegar also feeds the good gut bacteria and helps digestion and stomach issues.

Ginger is another key ingredient, famous for its ability to ease nausea and indigestion. It’s not just for flavour; ginger stimulates digestion and soothes an upset stomach. Dandelion root is another star, known for stimulating appetite and promoting bile production which is essential for digestion. It also supports liver function and detoxification.

Herbs like peppermint, chamomile and licorice root are used in digestive tonics for their calming properties and to ease bloating and indigestion. Bitter herbs are also super beneficial. They improve digestive health, support liver function and flush out inflammatory compounds.

And finally, add a pinch of cayenne pepper to give your tonic a kick and boost digestion. With all these ingredients, digestive tonics are a natural and easy way to support your gut health and healthy digestion.

Organic Ginger Root

Organic ginger root is a gut health powerhouse. Famous for its calming properties, ginger is great for settling an upset stomach and easing indigestion. It’s a go to for nausea so is a must have in digestive tonics.

But ginger does more than just calm; it stimulates healthy digestion. Ginger helps smooth digestive function by easing indigestion and gut health.

Lemon Balm and Its Calming Properties

Lemon balm is another great herb in digestive tonics, famous for its calming properties. Traditionally used to calm the nerves, lemon balm reduces anxiety and stress which can affect digestive health. When stress is reduced the digestive system can function better and alleviate symptoms like bloating and discomfort.

Lemon balm in digestive tonics relaxes and supports digestive health. Its calming properties make it a must have in any digestive routine.

Burdock Root and Dandelion Root

Burdock root and dandelion root are in many digestive tonics, for their detoxifying properties. Burdock root is famous for supporting liver health and detoxification. By improving overall liver health it helps digest and eliminate toxins from the body.

Dandelion root on the other hand stimulates appetite and promotes bile production which is essential for digestion. Together these roots add to the detoxifying and digestive benefits of the tonic making them a must have.

How to Use Tonic

Consistency is key to getting the most out of tonics. It’s recommended to take tonics on an empty stomach for better absorption. Mixing the tonic with warm water makes a nice soothing drink for the digestive system.

A routine with your tonic will improve gut health and digestion. Whether you start your day with a tonic or add it to your evening routine the key is to be consistent.

Adding Tonic to Meals

Tonic is versatile and can be added to your meals and food. Use the infused vinegar as a base for salad dressings or marinades and add flavour and digestive benefits to your dishes. Kombucha with its many flavours can complement many dishes and is a great addition to your meals.

You can also use tonics in cooking by adding them to soups, stews or even smoothies. This will not only flavour but boost the digestive benefits. Adding these tonics to your daily meals will improve your digestive health.