Description
American Ginseng Extract Tincture – A Natural Powerhouse
These Ginseng’s (P. Quinquefolius) were sustainably harvested on our property, taking only from plants 10 years of age or older. They were then dried, micro-planned and extracted in 100% corn alcohol.
As a dietary supplement, take 10-20 drops in small amount of juice or water, up to 3 times daily.
Keep out of reach of children. Do not use if pregnant or nursing. This product is not intended to diagnose, treat, cure, or prevent any disease.
American Ginseng Extract: Benefits, Uses, Side Effects
American Ginseng Extract is good for immune system, blood sugar and brain. This article covers everything you need to know about American Ginseng Extract, benefits and uses and side effects.
Quick Facts
- American Ginseng Extract from Panax quinquefolius root has many benefits including immune system support, blood sugar management and brain enhancement.
- It has been proven to reduce fatigue especially in cancer patients and to support respiratory health by reducing the severity and duration of colds and flu.
- While safe, American Ginseng Extract may have mild side effects and should be avoided by those with hormone sensitive conditions or on certain medications; consult a doctor.
What is American Ginseng Extract?
American Ginseng, scientifically known as Panax quinquefolius is an herbal remedy known for its less stimulating effects compared to its Asian counterpart, Panax ginseng. The ginseng root, tan and twisted in appearance is the part used for medicinal purposes.
Extracted from the root, American Ginseng Extract can be taken in various forms such as teas and capsules. Identifying the correct species is important as true ginseng belongs to the genus Panax to ensure the intended benefits. Knowing the difference between white and red ginseng which is raw and heat processed respectively helps in choosing the right product.
American Ginseng Extract Benefits
American Ginseng Extract has many benefits and is generally safe for short term use. A well tolerated supplement that’s why American Ginseng is part of many health programs.
Immune System
American Ginseng Extract is known for its immune system boosting properties especially during respiratory infections. This extract can increase energy and support the body’s natural defense to maintain overall health and wellness. Those with chronic conditions may find it useful in reducing fatigue and increasing energy.
Besides American Ginseng, other herbs like echinacea and elderberry also have immune boosting properties. Taking American Ginseng Extract during cold and flu season can be very helpful as it enhances the immune response and helps the body fight off infections better.
Blood Sugar Management
American Ginseng Extract can be part of a health program for diabetes management. Studies show that this extract can lower blood sugar levels making it good for diabetes management. It mildly reduces fasting blood sugar levels and improves insulin production to better glycemic control.
But consult a doctor before adding American Ginseng to your regimen especially if you are on diabetes medications. Its ability to improve insulin sensitivity and overall blood sugar control is powerful but must be used with caution to avoid interactions with other medications.
Brain Enhancement
American Ginseng Extract has been shown to improve cognitive function especially in memory and attention. Many studies have found that regular intake of this extract can boost cognitive abilities that’s why it’s a popular choice for those who want to improve brain function.
One dose of American Ginseng Extract can improve working memory in healthy adults that’s a cognitive booster.
Whether you’re a student, professional or just want to stay mentally sharp as you age, American Ginseng can benefit cognitive health.
American Ginseng Extract Uses
American Ginseng Extract is versatile, from traditional medicine to modern holistic health practices. As an adaptogen it helps the body to manage various stressors to overall wellness.
Its uses are for fatigue, respiratory health and others.
Fatigue
One of the most popular uses of American Ginseng Extract is for fatigue especially cancer related fatigue. Research shows that this extract can reduce fatigue caused by cancer treatment and improve energy and overall well being.
Respiratory Health
American Ginseng Extract has shown to support respiratory health especially in reducing the incidence and duration of colds and flu. This is very helpful during flu season when respiratory infections are more common.
The extract relieves symptoms of respiratory infections like colds and flu by boosting the body’s immune response. Research shows that a specific extract of American Ginseng can prevent symptoms of upper respiratory infections to better respiratory health.
Other Uses
Besides fatigue and respiratory health, American Ginseng Extract has other uses. It promotes digestive health and has anti-inflammatory properties. These benefits is overall wellness that’s why it’s a good addition to any regimen.
Studies show that American Ginseng Extract can improve digestive health and reduce inflammation a holistic approach to wellness.
Side Effects and Precautions
While American Ginseng Extract has many benefits, be aware of the side effects and precautions. Those with certain health conditions should consult a doctor before use to avoid adverse effects.
Side Effects
Side effects of American Ginseng Extract are generally mild and may include headaches and digestive discomfort. Side effects may vary in intensity and are usually tolerable to most users.
Who Should Not Use
Those who should not use American Ginseng Extract are: those with hormone sensitive conditions like cancer and endometriosis because of its estrogen like effects. Pregnant women should also avoid using this extract because of birth defects risk.
Also those with history of hormone sensitive conditions like breast cancer or high blood pressure should avoid American Ginseng Extract. Consult a doctor to determine if this supplement is safe for your health situation.
Dosage
Proper dosage is important to ensure effectiveness and safety of American Ginseng Extract. Knowing the recommended doses and the factors that affect them will help you maximize this herbal remedy.
Standard Dosage
Standard dose of American Ginseng is 200-400 mg taken twice a day for 3-6 months. For short term use 100-3000 mg daily is safe.
Factors to Consider
American Ginseng dosage may vary depending on age, health status and health conditions. Consult a doctor to determine the right dosage for you.
Research shows that 100-3000 mg daily can be safely used for short term use not more than 12 weeks. Knowing these factors will help you maximize American Ginseng Extract.
Drug Interactions
Be aware of drug interactions before using American Ginseng Extract. Consult a doctor to avoid adverse effects and safe use.
Diabetes Medications
American Ginseng Extract can lower blood sugar levels which may affect diabetes medications. Consult a doctor to prevent interactions and proper glycemic control.
Other Medications
American Ginseng may interact with other medications like blood thinners (warfarin) and MAO inhibitors (for depression). These interactions may cause side effects and complications.
Always consult a doctor before using American Ginseng with other medications to ensure safety and effectiveness. Knowing these interactions will help you avoid risks and make informed decisions for your health.
How to Choose American Ginseng Extract
Choosing the right American Ginseng Extract is important for its effectiveness and safety.
Here are the tips.
Certification and Purity
Look for ginseng extracts that have been tested by third party for effectiveness and safety. Quality inspection should ensure no contaminants and organic farming standards.
Trusted Brands
Choose trusted brands that prioritize quality and safety. Brands like Gaia Herbs, Imperial Elixir and Nature’s Way are known for their high standards and transparency.
Similar Herbal Remedies
Other herbal remedies like Asian Ginseng and Ginkgo Biloba offer benefits that complement American Ginseng Extract.
Here are some alternatives.
Asian Ginseng
Asian Ginseng (Panax ginseng) is known for its stimulant properties, enhances physical performance and cognitive function. In traditional Chinese medicine it is used to increase vitality and reduce fatigue, popular among athletes. Asian or Korean ginseng is also recognized for similar benefits.
The main difference between American and Asian Ginseng is the active ingredients, American Ginseng has more Rb1 and Asian Ginseng has more Rg1 which results to different physiological effects.
Ginkgo Biloba
Ginkgo Biloba is another herbal remedy that has been popular for its cognitive benefits and overall health support. Known for its high antioxidant content, Ginkgo Biloba can reduce inflammation and support heart, brain and eye health. The extract from ginkgo leaves is mainly used to improve memory and concentration.
Research shows that Ginkgo Biloba may improve symptoms of cognitive decline such as those found in mild Alzheimer’s disease. It also improves blood circulation which is the basis of its many benefits.
But like American Ginseng and Canadian Ginseng, consult a doctor before use especially if you are taking medications like blood thinners and antidepressants.
Conclusion
American Ginseng Extract has many health benefits from boosting immunity to blood sugar control to cognitive function. Generally safe for short term use but be aware of the side effects and interactions with other medications. Choose high quality extracts and consult a doctor to use this powerful herbal remedy safely. Enjoy the holistic benefits of American Ginseng Extract and get a natural boost to your health.
Sara WhiteEagle –
Gives a clean, non jittery boost of energy!